Off-season programme: the loft is open every evening
— Master Zycroft
For the first time the loft has somebody in it every evening of the week. That is entirely down to four members volunteering to cover the nights nobody else wanted, and it means no member has to plan their week around a single Tuesday slot.
The timetable
- Monday and Thursday — steady state, ninety minutes
- Tuesday — weights, with a coach present
- Wednesday — open loft, no session, doors unlocked
- Friday — intervals, and the only session with a sign-up sheet
- Weekends — water, weather permitting
Nothing here is compulsory and nothing is a trial. Turn up to what suits, and tell a coach if the timetable is the thing stopping you rather than the training.
An empty loft on a Wednesday is still better than a locked one.
Tags: training, programme